Appropriate action, no matter how
small, results in change and growth. Change happens one step at a time.
Our task is to keep taking these steps, however small, each and every day.
"Today I will do one
thing" reminds us that our task is to keep taking these small steps
even when we don't feel like it. One small step taken every day is
progress. When we manage to accomplish even one small thing that we set
out to do each day, we can feel we are making progress in our dual
We find that action often precedes
motivation. When we go ahead and take a small step each day, our sure and
steady foreword movement and growth motivates further recovery.
Back to Relapse Prevention
Dual Recovery Anonymous
World Network Central Office
P.O. Box 8107, Prairie Village, Kansas, 66208
Toll Free 1-877-883-2332